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Tips for Having Younger Skin

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Daha Genç Bir Cilde Sahip Olmanın Püf Noktaları Görsel

Rewinding Time Care Secrets

Although scientists claim that there will be new ways to prevent anyone from getting old in the future, it is not possible to stop aging in the time we live in. As long as it is not possible to stop aging, skin beauty and health will be at the top of the issues that we need to pay the most attention to.

The passing years have a devastating effect on everyone. Although aging is closely related to genetic and environmental factors, even people with the best genes cannot escape the effects of aging forever. That’s why we should keep the job tight from the beginning and not wait for aging to learn the maintenance techniques that can be applied for a younger look.

Younger Skin Is Possible

It is a well-known fact that women do not like to reveal their age. But even if you don’t want to tell people your age, your skin can reveal your real age.

Sometimes it can even make you look older than your age. What you need to do to prevent this situation and look young at any age is very simple.

Read this article to the end and find out what you should do for a younger skin.

Do Not Let Skin Problems Pass

Our skin is the most vulnerable area in our body. Because it is the first stop of every influence from outside. For this reason, many problems such as staining and inflammation can occur on our skin. You can apply some creams to deal with these inflammations and spots. However, if these creams contain alcohol and benzoyl oxide, you may have done something worse while trying to do good for your skin. Because creams containing these two ingredients dry out your skin excessively, which in turn exacerbates inflammation.

To cope with the problem of spots and inflammation on your face, you can apply clay masks containing salicylic acid to your skin.

Face Rejuvenating Ice Cubes

Hot water slows your blood circulation and dries out your skin. This causes your dry skin to produce oil glands over time. For this reason, you should never use hot water when washing your face.

Apart from washing your face with warm or cold water, you can accelerate blood circulation by rubbing your skin with ice cubes. The acceleration of blood circulation causes your skin to look more lively and bright.

Author’s Note:

You should not let the ice cubes come into direct contact with your skin. You should definitely wrap it in a cloth and apply it to your skin with gentle movements without pressing too much.

Take Care of Your Beauty Items

You pay attention to beauty and care routines and you often buy new products for this. So, do you store products correctly? If you keep the beauty and care products you buy in the bathroom or bedroom, the humidity in the house may spoil your products over time. For this reason, it is necessary to store all your care products in the refrigerator.

Apart from keeping the creams intact, the cold effect of the refrigerator will make your skin look brighter and more vibrant.

Don’t Neglect Your Neck

When it comes to skin care, we always focus on our face and forget about our neck. Our neck is very prone to signs of aging, just like our skin. Even if your face looks young, a wrinkled or sagging neck will be the first thing that catches your eye when you look in the mirror.

When we care for our skin, we should definitely include our neck.

Don’t Be Surprised by Vitamin A

In recent years, it has been understood that vitamin A has a high anti-aging effect. In anti-aging creams and serums, use your preference for products containing vitamin A. Because vitamin A accelerates your cell cycle by opening your pores deeply. With the acceleration of cell turnover, your body begins to produce more healthy skin cells. This causes your skin to be more lively and smoother than before, and to reduce blemishes.

Take a Collagen Supplement

From the age of 20, our skin’s collagen production begins to decrease. This means that our skin becomes more sensitive every year.

Before we talk about collagen supplementation, let’s talk a little about what collagen is and what are the benefits of collagen for our skin.

What is Collagen?

You often hear about collagen when it comes to skin care but don’t know what it is? Let me explain to you in a simple way what collagen is.

Collagen is a type of protein. It has important tasks such as providing flexibility to our tissues, connecting joints and tendons, and keeping our bones and muscles together.

As we have just said, the collagen we have in childhood and adolescence begins to decrease every year as of the age of 20, when we reach the end of our adolescence. This decrease causes us to feel the signs of aging more strongly due to the gradual decrease in the protein level of our skin. Our skin, whose protein decreases, loses its elasticity day by day, wrinkles and lines begin to increase.

If we want to look young, besides using anti-aging creams and serums, our skin loses the cola.

We also need to put the gene in its place.

Collagen can be taken both naturally and artificially.

You can try to close this gap by turning to protein-rich foods for natural collagen. You can consume protein-rich meat, fish and vegetables more often.

Consuming salmon is especially important in terms of collagen gain. In addition, if you pay attention to consuming those with high vitamin C among vegetables and fruits, you will not only strengthen your immunity, but also strengthen the collagen level in your body.

Finally, although we do not love the smell of it, bone broth contains a very serious amount of collagen. You can increase your collagen level in a short time by using bone broth in all your meals.

What are the Benefits of Collagen to Our Skin?

Collagen, which is indispensable for our whole body, especially our skin, does not end with counting only the benefits for our skin. But the most important factor that maintains its elasticity as its main benefit and ensures that we have a bright and vibrant skin is the presence of sufficient amount of collagen in our skin.

As for the other benefits of collagen for our skin;

It prevents the formation of cellulite by reaching the fat tissues in the lower layers of our skin.

It makes our skin and hair look brighter and more vibrant.

It increases the moisture holding capacity of our skin.

It strengthens our bones and supports our muscles to have a more flexible structure.

It renews the cells in the skin and repairs the formation of discomfort.

Detox

When you think of detox, you may think of diet cures, drinks to lose weight and get rid of edema. Detox also helps a lot in losing weight and getting in shape, but it has positive effects on our body and skin health in general.

You can help your skin get oxygen, especially by consuming detoxes prepared from green vegetables, and you can easily get rid of swelling on your skin.

Take Care of Your Hands

Have you ever noticed the hands of old people? It is completely different from a young person.

It is almost like a mirror of all the years he lived.

Our hands have a greater impact on aging than our skin. However, the care of our hands, like our neck, is in the background for us. We take our face as the most important part of our appearance and try to rejuvenate our face only.

However, no matter how young our face is, if our hands reveal our age, we are not considered younger than our age.

Our hands are the organs most exposed to external factors. Therefore, it is very important to keep our hands clean by washing them frequently. However, we do not take care of ourselves just by washing our hands. We should apply a special peeling application to our hands once a week, apply cream to our hands frequently and take care of the care of our nails.

Take Precautions Against the Sun

It will be classic, but the sun continues to be an external factor that we need to protect ourselves here too. As with many skin problems, the negative effects of sun rays do not leave us in aging. Therefore, you should not go out to the sun without protection and make a habit of wearing a hat.

If you are looking for a good sunscreen that will protect you from the sun, you have now found it!

Glowingup Antipigmentation Sun Cream provides a high level of protection against sun rays. Apart from protecting the skin from UVB + UVA rays, it also prevents blemishes. This cream, which should not be reserved especially for those with blemished and blemish-prone skin, adds moisture to the skin and provides flexibility. With this feature, it protects your skin against the signs of aging.

The secret of making us look younger than our age is not limited to skin and hand care.

The way we make up, the way we dress, and even our hair can determine the age we show.

To look young you should make it a life style and make changes to all parts of your life.