On the days when we are in a bad mood, we don’t feel ourselves and we don’t feel good. Sometime we don’t even want to look in the mirror, let alone go out. The negativity of our mood also affects our appearance. It makes us find ourselves ugly.
Our bodies and souls are bound by invisible strings. They are interconnected.We worry about our physical health, but we do not give much portance to our mental health but the truth is when our mental health deteriorates, it is just as important as our physical health. Because many of us do not give our mental health importance we end up getting affected without knowing. For a healthy body, first of all, a healthy soul is needed.
The first body parts that reacts when our mental health deteriorates is our skin. Because our skin is the mirror of our soul. Even if you do everything by the book and you are skin having skin problems maybe its time yo tale a look at your mental health.
So the question;
“Does mental health affect skin health?” reading this article we will examine more to help answer this question. The World Health Organization’s definition of mental health Not only physical health but also mental and social health are included in the definition. One the fact that we can call the individual completely healthy is that these three are in harmony with each other and It’s about working perfectly. However, we cannot always protect our mental health. Especially the changes of the world we live in, materially and spiritually. A pandemic period that shook everyone has deeply affected our mental health. Although we seem to have come out of the era, the fear and confinement we experienced in those days The feeling is still with us. Life getting harder from 2020 conditions showed us the importance of good mental health.
Alright What happens to our skin when our mental health deteriorates? The skin gets effected first and there is a very logical explanation for this too. Our skin, is like a barrier that protects the body from external influences, it is actually the most important part of our body. When our mental health deteriorates, stress levels increase. The increase in our stress level also directly leads to the deterioration of our skin health. Many skin diseases occur as a result of the stress caused by this situation. Moreover, your skin reactions to stress causing the skin to be effected it can can cause the person isolate himself from society. Having problems with skin affected by mood is also called “Psychodermatology”.
psychodermatological What is this Disorder? psychodermatolic disorder, in its simplest expression, is with what is in our minds. There is a scientific study that explains that the reactions of our body affect other parts of the body. Psychodermatological experienced on the skin of patients suffering from the disorder As a result of mental problems, What are the Disorders? You will see that it is very important.
Acne, hives, aleposi, areata, atopic dermatitis, seborrheic dermatitis, rose disease , Psychological Purpura seen on the skin with psychodermatolic disorder are also one of these desises. As you can see, with the deterioration of mental health skin problems that occur. The skin diseases mentioned above are not the only ones triggered by stress and distress.
More serious psychological problems bipolar disorder, obsessive-compulsive disorder, post-traumatic stress disorder, and schizophrenia. Each of these Ones is serious psychological problems and the treatment must be done in the company of a specialist psychologist. These ailments both reduce our quality of life and impair our skin health. The turbulences in our spirit world spread to our skin over time, causing painful lesions on our skin. However, the effects of these mental illnesses are not limited to the formation of painful lesions on the skin. Some patients experience what is called parasitosis delusions. Delusions of parasitosis, invisible and very harmful parasites. Some patients also face Trichotillomania. People with trichotillomania tend to shave their hair and eyebrows from stress. Sometimes it even damages your eyelashes. neurotic excoriations indicate skin picking disease. When distressed and stressed If you see a person playing with the edges of their nails and bleeding, know that this is because they are experiencing neurotic excoriation. Emotional resulting from deterioration in our psyche Stress and anxiety cause our skin to become more oily. Moreover stress and anxiety also affect our immune system. hair on our body because it drops cases such as shedding, nail breakage, etc. occur. Our mental health With the deterioration of our skin, acne, herpes, psoriasis disease and many more remains vulnerable to the disease. Remember, no matter how hard your life is, every night has a morning, and the moment the sun rises is just after the pitch black. If you cannot manage the stress and distress in your life and need to talk to someone, do not hesitate to seek professional support and do not ignore your symptoms.
